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Headaches Treatment Near Me in West Des Moines, IA. Chiropractor For Headache Relief.

Headache Treatment in West Des Moines, IA

Headaches are exceedingly common, with the majority of people experiencing them at some point in their lives. The frequency and intensity of headaches can vary significantly from one individual to another, ranging from mild discomfort to debilitating. While headaches are common, especially in response to stress or environmental factors, it is not normal to experience them. It’s crucial to understand that not all headaches are the same; they are categorized into several types, such as tension headaches, migraines, and cluster headaches, each with distinct characteristics and causes.

Subluxations of the spine cause headaches and are triggered by stress, muscle tension, poor posture, eye strain, dehydration, and sinus congestion. Tension headaches, for example, are often linked to muscle strain in the neck and upper back but can be caused by many other factors. This is why we perform an examination and consultation at Truth Family Chiropractic to find the root cause of your headaches. We specialize in treating many musculoskeletal conditions, including headaches, and use hands-on spinal adjustments to alleviate stress on the nervous system and improve spinal function, relieving headaches.

Opting for chiropractic care for headache relief instead of immediately turning to medications like Advil or Tylenol offers several benefits. Advil and Tylenol do not address the underlying causes. Frequent use of these medications can lead to side effects, including constipation, diarrhea, dizziness, stomach ulcers, and liver damage with prolonged use. In contrast, chiropractic care seeks to tackle the root of the problem, often providing a more sustainable and holistic solution. Through spinal adjustments, homecare exercises, and guidance on posture and ergonomics, our team at Truth Family Chiropractic can help reduce the frequency and severity of headaches, offering a non-invasive and drug-free approach.

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Why wait to begin feeling relief? Contact us today to schedule your first appointment.

How Our Headaches Care Plan Works

Core Chiropractic

Central to chiropractic care is the knowledge that spinal correction optimizes the nervous system for proper function.


If you want to have the best health for your entire lifetime, you have to choose a healthy diet focused on whole foods that will supply your body with all the nutrients it needs to keep you in peak performance on a daily basis.


A healthy body starts with the right mindset. We believe a healthy lifestyle provides nutrients for optimal brain function, stress management, and good sleep patterns.

Oxygen & Exercise

Exercise helps your body increase oxygen levels and lean muscle, helping reduce fat and improve performance while increasing your ability to fight stress, anxiety, and other illnesses.

Minimize Toxins

Harmful chemicals surround us every day in our lives – our program supports the body’s natural ability to cleanse itself, resulting in long-lasting positive effects.

How We Treat Headaches in West Des Moines, IA

Comprehensive Consultation and Exam

At Truth Family Chiropractic, diagnosing and treating headaches begins with a comprehensive evaluation that includes a detailed patient history, physical examination, nerve scans that show us the stresses placed on the nerves, and X-rays to show us the anatomy of the patient’s neck. This holistic approach ensures we understand not just the symptoms but also the lifestyle, activities, and potential incidents that could contribute to the patient’s condition. The physical exam often involves assessing the spine’s alignment, mobility, and the affected area’s muscle strength and nerve function. These steps are critical in developing an accurate diagnosis, allowing us to tailor a treatment plan that addresses each patient’s specific needs.

Understanding the root cause of the problem is critical because it enables us to provide more effective and targeted treatments. Rather than offering a one-size-fits-all solution, we aim to identify the underlying issue—be it a misalignment, muscle imbalance, degenerative condition, or other causes—to implement a strategy that alleviates symptoms, promotes long-term health, and prevents recurrence. This patient-centered approach ensures that our interventions are not just about temporary relief but about fostering an environment within the body that supports healing, optimizes function, and promotes a lifestyle change that negates future headaches from reoccurring.

Digital X-rays

Digital X-rays are pivotal in the diagnostic process for chronic headaches, offering valuable insights that can guide effective treatment strategies. By providing detailed images of the skull, neck, and upper spine, X-rays can uncover structural abnormalities, injuries, or conditions contributing to headache pain. This includes issues such as sinus blockages, fractures, cervical spine misalignments, and signs of degenerative diseases that might be at the root of headache symptoms. X-rays are crucial for ruling out certain causes of headaches and pinpointing areas that may require further investigation through more advanced imaging techniques.

Concerns regarding the safety of X-rays often arise due to radiation exposure; however, digital X-rays utilize significantly less radiation than traditional X-ray methods, making them a safer option. The low level of radiation, the high diagnostic value, and the ability to swiftly identify potential problems ensure that the benefits of digital X-rays often outweigh the risks. By helping to establish a clear picture of any underlying physical issues, digital X-rays enable chiropractors to tailor treatment plans more accurately, aiming for targeted interventions that address the specific causes of a patient’s headaches. This precise approach facilitates more effective management and relief of headache symptoms, improving patient outcomes.

Chiropractic Care in West Des Moines, IA

At Truth Family Chiropractic, specific chiropractic care targets the diagnosis and correction of subluxations, which are misalignments of the vertebrae that interfere with nerve transmissions. Subluxations in the cervical spine can significantly impact the nervous system, leading to various issues, including headaches. Spinal misalignments irritate or compress nerve pathways, affect blood flow, and strain muscles, all of which can contribute to the onset or exacerbation of headaches, including tension headaches and migraines.

Chiropractic adjustments aim to realign these vertebrae, thereby reducing nerve irritation and improving overall spinal function. For patients suffering from headaches, this can significantly reduce the frequency, intensity, and duration of their symptoms. Chiropractic care offers a non-invasive and drug-free alternative to conventional headache treatments, which often rely on medication to temporarily relieve symptoms rather than address the underlying cause. By focusing on the root of the problem through spinal adjustments and offering lifestyle and nutritional advice, chiropractic care provides a holistic approach. This approach helps alleviate immediate discomfort and promotes long-term health and well-being, making it a superior treatment model for many individuals suffering from chronic headaches.

Read Our Online Reviews

Gannon Gremmel
Gannon Gremmel
Dr. Miller is the man, cares for his patients and incredibly knowledgeable. Blessed to have him in the DSM metro area.
Cathy Kownacki
Cathy Kownacki
My neck does not crunch anymore and feels 100 percent better
fred samuels
fred samuels
Grateful for you to help me
Jason Stolte
Jason Stolte
Fantastic office for total body healing. No longer have shoulder pain and have progressed into overall wellness through chiropractic. Dr. Caleb is the best as he listens to you, then applies a program to help you feel better. Highly recommend him!
Steve Foss
Steve Foss
Dr. Miller and his staff are amazing!
Cindy Morriscj
Cindy Morriscj
I’ve gone to EP True for a couple of years now, they have made a wonderful difference in my life, not just physically through the adjustments, but I’ve learned a lot by listening at their classes to the good health teachings. .They have encouraged me to fight for good health, Thanking God for them.
Brook Burgess
Brook Burgess
I am so thankful to have myself and now my family back at this wonderful practice! I can’t imagine going to anyone else other than Dr. Miller, all of the Drs. here are amazing as we have been able to meet each one now!! Staff is friendly, knowledgeable, observant and accommodating to all needs! I’ve had my first adjustment in several years today and I already feel less cloudy! I am looking forward to a healthier future for myself, my husband and all of our kids under the care here! We have so much love for this practice & all the staff!
William Gordon
William Gordon
Very professional Office from the front desk to the doctor. So far I am very pleased.
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Common Types of Headaches in West Des Moines, IA

Tension Headaches

The hallmark characteristic of tension headaches is a dull, aching sensation all over the head, often described as a tight band around the forehead, alongside possible tenderness around the forehead and scalp. Stress, muscle strain, and poor posture are frequent culprits behind tension headaches. Relaxation techniques and improvements in posture can be effective in alleviating them. Chiropractic adjustments, regular exercise, and stress management can also prevent their occurrence, addressing both the symptoms and their root causes.

Migraine Headaches

Migraines are known for their severe, throbbing pain, typically on one side of the head. They can be accompanied by nausea, sensitivity to light and sound, and sometimes visual disturbances known as aura. The exact cause of migraines is still under investigation, but genetic and environmental factors play a significant role. Avoidance of known triggers, such as certain foods or stress, can help manage migraine symptoms. Chiropractic adjustments and rest are also great tactics to address migraines and their symptoms.

Cluster Headaches

Cluster headaches are intensely painful, often described as piercing or burning sensations localized around one eye. They occur in cyclical patterns or clusters, frequently waking sufferers from sleep. Though not entirely understood, cluster headaches are thought to be related to the body’s biological clock. Treatment often includes oxygen therapy, triptans, and corticosteroids to reduce the severity of attacks. Preventive treatments can also be effective in reducing the frequency of headache clusters.

Allergy or Sinus Headaches

Allergy or sinus headaches cause pain in the front of the head and face due to sinus pressure and inflammation. They are typically accompanied by other sinus symptoms, such as nasal congestion, runny nose, and facial pressure. These headaches are primarily caused by allergic reactions or sinus infections. Treating the underlying sinus condition with chiropractic treatment as well as using nasal saline irrigation, can offer significant relief from these headaches.

Cervicogenic Headache

Originating from neck disorders, cervicogenic headaches are felt as pain in the back of the head, neck, eyes, or forehead. Specific neck movements or positions often worsen the pain. Issues within the cervical spine, such as degenerative disc disease, neck injuries, or chronic poor posture, cause these headaches. Treatment focuses on addressing the underlying cervical issue through chiropractic care, which aims to alleviate the source of the pain.


Concussions follow a head injury and feel like a persistent dull ache across the head or in specific areas, often accompanied by sensitivity to light and noise, dizziness, and cognitive disturbances. The headaches that normally follow a concussion result from the brain being shaken inside the skull, leading to temporary brain injury. Rest and gradual return to normal activities under medical guidance are crucial for recovery. Adjustments are crucial to alleviate the headache symptoms, but it’s important to follow a healthcare provider’s recommendations to avoid complications and ensure a safe recovery from the concussion.

Check Out Our Locations Near You

West Des Moines

1905 EP True Pkwy #207, West Des Moines, IA 50265

St. Charles

133 W Main Street St. Charles, IA 50240

Frequently Asked Questions

Is a chiropractor in West Des Moines, IA, good for headaches?

Chiropractors can effectively manage headaches, especially if they are related to muscle tension or spinal issues.

When should you see a chiropractor for headaches?

If headaches are frequent, related to neck or spinal discomfort, or not relieved after a couple of days, you should see a chiropractor.

Is a massage or chiropractic better for headaches?

Both massage and chiropractic care can be effective for headaches; the best choice depends on the headache’s cause—muscle tension may respond well to massage, while alignment issues may benefit more from chiropractic care.

Do medical doctors recommend chiropractors for headaches?

Some medical doctors recommend chiropractors for headaches, particularly if they suspect the pain is related to musculoskeletal issues.

Does insurance cover chiropractors for headaches?

Insurance often covers chiropractic care for headaches, but coverage can vary, so it’s important to check with your provider.

How can I relieve my headaches?

Relieving headaches is often achieved through adjustments, hydration, rest, and avoiding headache triggers.

Can getting your neck adjusted help with headaches?

Getting your neck adjusted by a chiropractor helps with headaches, especially if they are caused by spinal misalignments or tension.

Is chiropractic effective for migraines?

Chiropractic care has been shown to be effective for people with migraines, particularly in reducing the frequency and intensity of attacks.

What is a natural way to relieve tension headaches?

A natural way to relieve tension headaches is to stay hydrated, practice stress-reduction techniques like meditation or yoga, ensure proper posture, and consistently get adjusted to reduce tension and correct spinal misalignment.

Who is the best chiropractor in Des Moines, IA, for headaches?

The chiropractors at Truth Family Chiropractic are dedicated to understanding the history of your headaches, performing a thorough physical examination, discovering and identifying the root causes of your headaches, and delivering the best service and care so that you can live a headache-free lifestyle.

Book Your First Exam Today

Why wait to begin feeling relief? Contact us today to schedule your first appointment.

Schedule Your Appointment Today
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