Starting chiropractic care early in pregnancy is one of the best ways to support your comfort and mobility as your body changes.
At Truth Family Chiropractic, our experienced pregnancy chiropractors provide safe, natural care for expecting moms at every stage.
Why moms choose pregnancy chiropractic care:
- Addresses common changes like posture shifts, increased spinal curvature, and pelvic joint stress.
- Helps ease lower back and hip pain, sciatica, and round ligament discomfort.
- Supports pelvic balance with gentle adjustments such as the Webster Technique.
- Offers drug-free, non-invasive relief that’s safe during pregnancy.
As early as the first trimester, many women feel aches in the lower back or pelvis due to hormonal and structural changes — like the release of relaxin, which loosens pelvic joints to prepare for labor.
Prenatal chiropractic support helps reduce this stress naturally, keeping you more comfortable as your pregnancy progresses.
👉 Book Your First Exam Today and see how prenatal chiropractic care can help you stay comfortable and supported throughout pregnancy.
Book Your First Exam Today
Why wait to begin feeling relief? Contact us today to schedule your first appointment.
How Our Pregnancy Care Plan Works
1. Get The Truth
Stop searching for answers. Finally, get the truth about what’s causing your health problems so that you can create a plan to get your life back.
2. Get Real Solutions
Based on your health goals and your doctor’s findings, we’ll customize a plan of attack that will give you the solutions you’ve been desperately searching for.
3. Live A Life Without Limitations
Unleash your full potential and have the impact and purpose God intended for you.
How We Help Pregnant Women in West Des Moines, IA
Personalized Consultation & Exam
Whether you’re in your first trimester or preparing for delivery, we begin with a detailed consultation to understand your unique pregnancy journey. We review your health history and discuss any symptoms you’re experiencing.
Next, we conduct a full chiropractic assessment of movement, posture, and spinal alignment. We also check for subluxations—spinal misalignments that may affect your nervous system and contribute to pregnancy-related discomfort.
Addressing these early can support a more comfortable pregnancy and help you feel better prepared for labor.
Targeted Chiropractic Adjustments
Pregnancy puts added tension on the spine and pelvis. The hormone relaxin naturally loosens ligaments, which can increase joint instability and lead to discomfort in the pelvis, back, hips, or even neck.
Our pregnancy chiropractors in West Des Moines use safe, gentle, and specific adjustments tailored to expecting moms.
These adjustments help reduce pain, restore balance, and improve function—without drugs or invasive treatments.
The Webster Technique
One of the most effective prenatal chiropractic methods we use is the Webster Technique. This gentle approach focuses on realigning the sacrum and reducing ligament tension in the pelvis.
By creating pelvic balance and reducing soft-tissue strain, moms often notice greater comfort and easier mobility throughout pregnancy.
Custom Exercise Guidance
Staying active during pregnancy is highly beneficial when done correctly. Our team provides personalized movement plans to help:
- Maintain strength
- Support better posture
- Reduce common aches and tension
Building strength in the muscles around your spine and pelvis helps you stay steady as your body changes during pregnancy.
Nutritional Support
During pregnancy, your body works harder and may need extra dietary support. If your current diet isn’t meeting all your needs, we’ll help identify foundational prenatal nutrition strategies and simple changes that support both you and your baby’s health.
We can also coordinate with your OB or midwife to make sure you feel fully supported.
👉 Book Your First Exam Today with Truth Family Chiropractic and experience safe, natural prenatal chiropractic care from a team led by Dr. Kevin Miller, a chiropractor with over 20 years of experience helping families in West Des Moines.
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Common Causes of Pregnancy Pain We Treat in West Des Moines
Lower Back Pain
Lower back pain is one of the most frequent complaints during pregnancy. It’s often triggered by extra weight and posture shifts, but it can also be worsened by separated abdominal muscles and the effects of relaxin on spinal ligaments.
Pelvic Pain
Hormonal shifts and physical changes cause joint instability in the pelvis, especially in preparation for delivery. Conditions like constipation, UTIs, cysts, and Braxton Hicks contractions can add to the discomfort—but chiropractic care helps reduce these issues naturally.
Symphysis Pubis Dysfunction (SPD)
This condition occurs when relaxin softens the joint connecting the two pubic bones, leading to pain as the baby grows. SPD can limit your mobility and quality of life—but with proper chiropractic care, you can stay active and minimize the discomfort.
Headaches
Pregnancy headaches can come from hormonal changes, stress, dehydration, posture issues, or high blood pressure. Whether you’re in the first trimester or the third, natural care such as massage, exercise, and chiropractic adjustments can help alleviate the pain.
Sciatica
If you’re feeling sharp or shooting pain down your legs, it could be sciatica—a condition caused by pressure on the sciatica nerve. This is common in pregnancy due to spinal curvature changes and extra weight. Chiropractic adjustments and massage therapy can safely relieve pressure and restore comfort.
West Des Moines
1905 EP True Pkwy #207, West Des Moines, IA 50265
St. Charles
133 W Main Street St. Charles, IA 50240
Top Questions Moms Ask About Chiropractic Care During Pregnancy
Answer: Is chiropractic care safe during pregnancy?
Yes. Prenatal chiropractic care is considered safe and gentle when provided by qualified pregnancy chiropractors. At Truth Family Chiropractic in West Des Moines, our adjustments are gentle and tailored for expecting moms.
Prenatal chiropractic care supports spinal alignment, reduces tension in the pelvis, and helps your body adapt to pregnancy changes naturally.
👉 Ready for safe relief? Book your first prenatal chiropractic exam today.
Answer: Can chiropractic adjustments cause a miscarriage?
No. Prenatal chiropractic adjustments are gentle and non-invasive, designed to support a healthy pregnancy.
Instead, these adjustments focus on reducing stress in the spine and pelvis, easing discomfort, and promoting mobility without the use of medications.
Answer: Is chiropractic safe in the first trimester of pregnancy?
Yes. Truth Family Chiropractic provides safe, gentle chiropractic care throughout pregnancy, including the early stages.
Many moms choose to start care before discomfort begins to maintain alignment and reduce stress on their bodies as they adjust to rapid changes in the first trimester.
Answer: Is it safe to see a chiropractor throughout all three trimesters?
Yes. Chiropractic care is safe and supportive at every stage of pregnancy.
Techniques are always adapted to your trimester, focusing on easing back pain, pelvic tension, and postural stress as your pregnancy progresses.
Answer: Do I need a referral from my OB to see a pregnancy chiropractor?
No referral is required. You can schedule directly with Truth Family Chiropractic for prenatal chiropractic care.
If you’d like, our team can coordinate with your other providers so your care feels seamless and supported.
Answer: When should I start seeing a chiropractor during pregnancy?
Ideally, you can start chiropractic care before discomfort develops. Many women begin in the first trimester to stay aligned as their body changes.
Others start later when issues like back pain, pelvic pain, or sciatica appear. Whether early or late, prenatal chiropractic care can help you feel more comfortable throughout pregnancy.
Answer: How often should I see a chiropractor while pregnant?
It depends. Visit frequency varies based on your stage of pregnancy, symptoms, and goals.
- Some moms come in regularly for prevention.
- Others visit when discomfort appears.
After your first exam, our chiropractors will recommend a personalized schedule that best supports your pregnancy.
Answer: Should I continue chiropractic care right up until delivery?
Many moms choose to continue chiropractic care throughout pregnancy, including late stages, because it helps relieve stress as the body prepares for labor. Adjustments are always adapted to your needs so you stay comfortable and supported.
Answer: What are some natural ways to ease back pain during pregnancy?
There are several safe options for pregnancy-related back pain, such as:
- Gentle stretching and prenatal yoga
- Prenatal chiropractic adjustments
- Massage therapy
- Heat or cold packs (as recommended by your provider)
- Exercise and posture guidance from your chiropractor
At Truth Family Chiropractic, we combine adjustments with custom exercises to support strength, posture, and comfort.
Answer: Is pelvic pain common while pregnant?
Yes. Pelvic pain is common in pregnancy because the hormone relaxin loosens ligaments as your body prepares for birth. This can cause the sacroiliac joints to shift.
Prenatal chiropractic care helps ease pelvic tension, improve balance, and reduce stress on joints so you can stay more comfortable.
Answer: Can prenatal chiropractic care help with sciatica during pregnancy?
Yes. Sciatica is common during pregnancy, often caused by pressure on the sciatic nerve.
Prenatal chiropractic adjustments gently realign the pelvis and spine, which may reduce nerve irritation. Many moms report relief from radiating pain, tingling, or numbness in the legs.
Answer: Can a pregnancy chiropractor help with headaches?
Yes. Hormonal changes, posture shifts, and muscle tension often trigger headaches in pregnancy.
Our pregnancy chiropractors use gentle adjustments to reduce spinal stress and improve nervous system function. This drug-free approach may help decrease headache frequency and intensity.
Answer: Does prenatal chiropractic care help with round ligament pain?
Yes. Relaxin and other hormones loosen ligaments, which can lead to strain and discomfort.
Prenatal chiropractic adjustments and supportive soft tissue care may reduce ligament tension, helping moms feel more comfortable as their pregnancy progresses.
Answer: Can chiropractic care help reduce stress on my sacroiliac joints during pregnancy?
Yes. The sacroiliac joints often become stressed during pregnancy as the pelvis shifts.
Prenatal chiropractic care focuses on pelvic balance and alignment, which may reduce SI joint discomfort and improve overall mobility.
Answer: What is the Webster Technique, and is it safe?
The Webster Technique is a chiropractic method designed for pregnancy. It gently realigns the sacrum and balances tension in the surrounding ligaments.
This improves pelvic alignment and may help reduce discomfort. The technique is considered safe for expecting moms and is one of the approaches we use at Truth Family Chiropractic.
Answer: What are subluxations, and why do they matter during pregnancy?
A subluxation is a misalignment in the spine that may disrupt how the nervous system communicates with the body.
During pregnancy, subluxations can contribute to discomfort in the back, pelvis, or hips. Correcting subluxations helps improve spinal function, which supports a more comfortable pregnancy.
Answer: What types of chiropractic adjustments are used for pregnant women?
At Truth Family Chiropractic, pregnancy adjustments are:
- Gentle and non-invasive
- Focused on the spine, pelvis, and ligaments
- Adapted for each trimester
- May include the Webster Technique
These adjustments are always tailored for comfort and safety during pregnancy.
Answer: Do chiropractors give exercise or posture advice during pregnancy?
Yes. Our pregnancy care includes custom exercise guidance. We design safe movements to help maintain strength, improve posture, and reduce common aches.
Keeping your pelvic and spinal muscles strong helps maintain balance as your body adjusts to pregnancy.
Answer: How does nutritional support work for pregnant patients?
During pregnancy, your body works harder and may need extra nutritional support. Our chiropractors can discuss foundational prenatal nutrition and simple ways to fill gaps in your diet.
The goal is to support energy, comfort, and well-being for both mom and baby.
Answer: What can I expect at my first prenatal chiropractic appointment?
Your first visit includes:
- A consultation to review your health history and pregnancy experience
- A chiropractic exam to assess posture, alignment, and movement
- A personalized plan that may include adjustments, exercise, and nutrition support
This process ensures your prenatal chiropractic care plan is safe, gentle, and tailored to your pregnancy.
👉 Take the first step today — schedule your pregnancy chiropractic exam in West Des Moines.
Chiropractor
Expert Insight from Dr. Humam Hussien, DC
Dr. Humam Hussien, DC is dedicated to helping expectant mothers through every stage of pregnancy with safe, gentle chiropractic care.
With specialized experience and a family-centered approach, he’s supported moms across West Des Moines, Clive, and Waukee in achieving more comfortable pregnancies and smoother deliveries.
His care combines compassion with precision, using the Webster Technique and other non-invasive methods to relieve pressure, align the pelvis, and support optimal fetal positioning.
Dr. Humam takes time to listen, educate, and empower moms to feel confident and connected to their changing bodies.
“Pregnancy should be a time of joy, not discomfort. My goal is to help moms feel strong, balanced, and supported—every step of the way.”
— Dr. Humam Hussien, DC
Book Your First Exam Today
Why wait to begin feeling relief? Contact us today to schedule your first appointment.