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Neck Pain Treatment Near Me in West Des Moines, IA. Chiropractor For Neck Pain Relief.

Neck Pain Treatment in West Des Moines, IA

Neck pain is a widespread issue affecting a significant portion of the population at some point in their lives. It’s become increasingly common due to modern lifestyles, particularly those that involve prolonged periods of sitting, poor posture, and the use of devices like smartphones and computers. These habits can strain the neck’s musculature and supporting structures, leading to discomfort and, in some cases, chronic pain. Additionally, factors such as stress, aging, and physical injuries contribute to the prevalence of neck pain, making it a universal concern with a considerable impact on individuals’ quality of life and productivity.

The neck, or cervical spine, is a complex and critical structure that supports the head, protects the spinal cord, and provides significant flexibility and range of motion. Comprising seven vertebrae, numerous muscles, ligaments, and intervertebral discs, the cervical spine’s anatomy allows for movement in all directions but also makes it vulnerable to injury and wear. Neck pain can stem from various sources, including muscle strain, joint degeneration, or disc issues, each causing discomfort in unique ways. Cervical subluxation, or the misalignment of the vertebrae, can lead to pain, restricted movement, nerve irritation, and, potentially, systemic issues due to its impact on nerve function.

Conventional medical treatment for neck pain often includes medication, physical therapy, and, in severe cases, surgery. These treatments mainly focus on symptom relief and, in the case of surgery, structural correction. In contrast, chiropractic care takes a holistic approach, aiming to address the root cause of the pain rather than just the symptoms. Chiropractors use spinal adjustments to correct cervical subluxation, relieving nerve pressure and improving alignment. This method alleviates pain and restores function and mobility, making chiropractic care a preferred option for many seeking a non-invasive and effective solution to neck pain.

Book Your First Neck Pain Exam Today

Why wait to begin feeling relief? Contact us today to schedule your first appointment.

How Our Neck Pain Care Plan Works

Core Chiropractic

Central to chiropractic care is the knowledge that spinal correction optimizes the nervous system for proper function.


If you want to have the best health for your entire lifetime, you have to choose a healthy diet focused on whole foods that will supply your body with all the nutrients it needs to keep you in peak performance on a daily basis.


A healthy body starts with the right mindset. We believe a healthy lifestyle provides nutrients for optimal brain function, stress management, and good sleep patterns.

Oxygen & Exercise

Exercise helps your body increase oxygen levels and lean muscle, helping reduce fat and improve performance while increasing your ability to fight stress, anxiety, and other illnesses.

Minimize Toxins

Harmful chemicals surround us every day in our lives – our program supports the body’s natural ability to cleanse itself, resulting in long-lasting positive effects.

How We Treat Neck Pain in West Des Moines, IA

Comprehensive Consultation and Exam

At Truth Family Chiropractic, diagnosing and treating neck pain begins with a comprehensive evaluation that includes a detailed patient history, physical examination, nerve scans that show us the stresses placed on the nerves, and X-rays to show us the anatomy of the patient’s neck. This holistic approach ensures we understand not just the symptoms but also the lifestyle, activities, and potential incidents that could contribute to the patient’s condition. The physical exam often involves assessing the spine’s alignment, mobility, and the affected area’s muscle strength and nerve function. These steps are critical in developing an accurate diagnosis, allowing us to tailor a treatment plan that addresses each patient’s specific needs.

Understanding the root cause of the problem is critical because it enables us to provide more effective and targeted treatments. Rather than offering a one-size-fits-all solution, we aim to identify the underlying issue—be it a misalignment, muscle imbalance, degenerative condition, or other causes—to implement a strategy that alleviates symptoms, promotes long-term health, and prevents recurrence. This patient-centered approach ensures that our interventions are not just about temporary relief but about fostering an environment within the body that supports healing, optimizes function, and promotes a lifestyle change that negates future neck pain issues from reoccurring.

Digital X-rays

Digital X-rays are a crucial diagnostic tool in understanding the underlying causes of neck pain. They provide detailed images of the bones in the cervical spine, allowing healthcare providers to identify fractures, degenerative changes, misalignments, and conditions like osteoarthritis or spinal stenosis. By offering a clear picture of the structure of the neck, X-rays reveal issues that might not be apparent through a physical examination alone.

While there are concerns about radiation exposure, modern digital X-rays use significantly lower radiation levels than traditional X-ray methods, making them safer and minimizing potential risks. The benefits they provide in diagnosing and guiding treatment far outweigh the minimal risk for most patients. By using digital X-rays, chiropractors develop a more effective treatment plan tailored to the patient’s specific needs, ensuring that interventions are targeted and appropriate for the best possible outcomes.

Specific Chiropractic Care in West Des Moines, IA

At Truth Family Chiropractic, specific care focuses on diagnosing and treating spinal subluxations, a term used to describe a misalignment of the vertebrae or a partial dislocation. Subluxations can interfere with the normal functioning of the nervous system, potentially leading to reduced nerve flow and altered physiological functions. In the context of the cervical spine, subluxations can cause a range of problems, including neck pain, stiffness, headaches, migraines, dizziness, thyroid conditions, and even radiating pain or numbness in the arms and hands due to nerve compression.

Chiropractic adjustments aim to correct these subluxations, restoring proper alignment and function to the cervical spine. For patients with neck pain, these adjustments can significantly alleviate discomfort, improve range of motion, and enhance overall physical function. What often makes chiropractic care superior to conventional treatments is its holistic approach, focusing not just on symptom relief but on correcting the underlying cause of the problem without using drugs or surgery. This approach promotes natural healing and long-term wellness, making it necessary for many seeking relief from neck pain and other health issues.

Nutritional Supplementation

Diet plays a crucial role in the body’s ability to heal and recover from ailments, including neck pain. Nutrients from a well-balanced diet can reduce inflammation, strengthen bones, and promote healing, thereby contributing to the alleviation of pain and discomfort. An anti-inflammatory diet, rich in fruits, vegetables, whole grains, lean protein, and healthy fats, is particularly effective for relieving neck pain. Foods high in omega-3 fatty acids, such as salmon and flaxseeds, as well as leafy greens and berries, can help reduce inflammation. On the other hand, we advise patients to avoid processed foods, sugars, and trans fats, which can exacerbate inflammation and pain.

When it comes to supplements, omega-3 fatty acids, vitamin D, and magnesium are often recommended to support bone health and reduce inflammation. Omega-3 supplements can help decrease the body’s inflammatory response, vitamin D is crucial for bone health and muscle function, and magnesium can aid muscle relaxation and nerve function. However, patients must consult a healthcare provider before starting any supplement regimen to ensure it’s appropriate for their specific health needs and conditions. Integrating these dietary and supplemental strategies can significantly support the body’s healing processes and contribute to the overall management of neck pain.

Read Our Online Reviews

Gannon Gremmel
Gannon Gremmel
Dr. Miller is the man, cares for his patients and incredibly knowledgeable. Blessed to have him in the DSM metro area.
Cathy Kownacki
Cathy Kownacki
My neck does not crunch anymore and feels 100 percent better
fred samuels
fred samuels
Grateful for you to help me
Jason Stolte
Jason Stolte
Fantastic office for total body healing. No longer have shoulder pain and have progressed into overall wellness through chiropractic. Dr. Caleb is the best as he listens to you, then applies a program to help you feel better. Highly recommend him!
Steve Foss
Steve Foss
Dr. Miller and his staff are amazing!
Cindy Morriscj
Cindy Morriscj
I’ve gone to EP True for a couple of years now, they have made a wonderful difference in my life, not just physically through the adjustments, but I’ve learned a lot by listening at their classes to the good health teachings. .They have encouraged me to fight for good health, Thanking God for them.
Brook Burgess
Brook Burgess
I am so thankful to have myself and now my family back at this wonderful practice! I can’t imagine going to anyone else other than Dr. Miller, all of the Drs. here are amazing as we have been able to meet each one now!! Staff is friendly, knowledgeable, observant and accommodating to all needs! I’ve had my first adjustment in several years today and I already feel less cloudy! I am looking forward to a healthier future for myself, my husband and all of our kids under the care here! We have so much love for this practice & all the staff!
William Gordon
William Gordon
Very professional Office from the front desk to the doctor. So far I am very pleased.
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Common Causes of Neck Pain in West Des Moines, IA

Bulged Cervical Discs

Spinal discs are composed of a tough outer layer (annulus fibrosus) and a gel-like center (nucleus pulposus). They act as cushions between the vertebrae. A bulging disc occurs when the nucleus pulposus protrudes into the annulus fibrosus without breaking through, often due to age-related wear and tear or sudden injury. This condition can cause discomfort and nerve compression, leading to symptoms such as neck pain, numbness, or weakness in the arms. The best treatment for a disc bulge typically includes chiropractic care, ice, and exercises to help reduce inflammation and alleviate pain and discomfort.

Herniated Cervical Discs

A herniated disc differs from a disc bulge in that the nucleus pulposus breaks through the annulus fibrosus, potentially leading to more significant nerve irritation or damage. Symptoms can be more severe than with a bulged disc, including sharper pain, increased numbness, and muscle weakness. Treatment often involves a combination of rest, chiropractic care, ice, and neck exercises. The goal is to reduce nerve compression and pain while improving function.

Degenerative Disc Disease

Degenerative disc disease is the deterioration of the spinal discs over time, leading to reduced disc elasticity and height. Risk factors include aging, obesity, smoking, and repetitive physical stress. This condition can result in chronic pain and reduced mobility and can contribute to other issues like herniated discs. Chiropractic care involves spinal adjustments, lifestyle advice, and exercises to support spinal health and alleviate symptoms.

Spinal Stenosis

Spinal stenosis is a narrowing of the spaces within your spinal canal, which can pressure the nerves traveling through the spine. Symptoms often include pain, numbness, and muscle weakness. Activities that extend the spine, such as walking downhill, can worsen symptoms, while sitting or bending forward may provide relief. Treatment strategies focus on relieving pressure on the spinal cord and nerves, including chiropractic adjustments and surgery in more severe cases.

Muscle Strain

Muscle strain in the neck is typically the result of overuse or improper use, such as sudden movements or maintaining poor posture over time. Healing involves rest, ice, gentle stretching, and chiropractic adjustments. While muscle strains are generally self-limiting, they can signal or lead to more chronic issues if not addressed properly, emphasizing the importance of ergonomic practices and proper body mechanics.

Tech Neck

“Tech Neck” refers to neck strain from looking down at devices for prolonged periods, leading to altered cervical curvature and strain on the neck muscles. This issue is prevalent due to the ubiquitous use of smartphones and tablets. An altered cervical curve can contribute to chronic pain, reduced mobility, and other health issues. Chiropractic care, ergonomic adjustments, and posture correction exercises are essential for mitigating these problems.

Facet Joint Dysfunction

Facet joints are small stabilizing joints between and behind adjacent vertebrae, providing flexibility in the spine. Dysfunction in these joints can lead to pain, stiffness, and reduced mobility. Chiropractic care for facet joint dysfunction typically includes spinal manipulation to improve joint function and reduce pain.


A subluxation is a misalignment of the vertebrae, regarded as a cause of many health problems due to nerve compression. Chiropractors use adjustments to correct subluxations, restoring proper nervous system function and health. Chiropractic adjustments are the best approach to addressing subluxations, with uniquely skilled practitioners identifying and treating this issue.


Osteoarthritis is arthritis characterized by the deterioration of cartilage within the joints, leading to neck pain and stiffness. While there’s no cure for arthritis, prevention includes maintaining a healthy lifestyle and weight, regular exercise, and consistent chiropractic care. Chiropractic care can help manage arthritis symptoms through joint adjustments and advice on lifestyle modifications.


Whiplash is a neck injury caused by forceful, rapid back-and-forth neck movement, like during a rear-end car accident. Other symptoms that accompany whiplash include the obvious neck pain but also stiffness, headaches, migraines, and, in severe cases, concussions. Chiropractic care treats whiplash by restoring movement, reducing pain, and improving neck muscle function through adjustments, exercises, and advice on proper ergonomics, offering a holistic alternative to medication or surgery.

Check Out Our Locations Near You

West Des Moines

1905 EP True Pkwy #207, West Des Moines, IA 50265

St. Charles

133 W Main Street St. Charles, IA 50240

Frequently Asked Questions

Is a chiropractor in West Des Moines, IA, good for neck pain?

Our chiropractors at Truth Family Chiropractic are highly effective in treating neck pain, using techniques tailored to the individual’s condition.

When should you see a chiropractor for neck pain?

You should see a chiropractor for neck pain if you experience chronic discomfort, limited range of motion, or pain following an injury.

Is it okay to “pop” my own neck?

“Popping” your own neck can be risky and may lead to further injury; it’s safer to have adjustments performed by a professional.

Is a massage or chiropractic better for neck pain?

Whether massage or chiropractic is better for neck pain depends on the cause; chiropractic care addresses alignment issues, while massage can relieve muscle tension. For the best results, using them in conjunction is also advised.

Do medical doctors recommend chiropractors for neck pain?

Many medical doctors recommend chiropractic care for neck pain, especially when traditional treatments have not provided relief.

Are chiropractors covered by insurance for neck pain?

Coverage for chiropractic care varies by insurance plan, but many do cover chiropractic services for neck pain.

How can I relieve my neck pain?

Chiropractic adjustments, gentle stretching, maintaining good posture, and applying heat or cold packs can often relieve neck pain.

How should I sleep with neck pain?

For neck pain, sleeping on your back or side with a supportive pillow that maintains the natural curve of your neck is often recommended.

Why does my neck hurt on one side?

Neck pain on one side can result from muscle strain, nerve compression, or issues with the cervical spine, such as a herniated disc.

How can you tell if your neck is out of alignment?

Signs your neck may be out of alignment include uneven shoulder heights, neck pain, headaches, and a reduced range of motion.

Book Your First Neck Pain Exam Today

Why wait to begin feeling relief? Contact us today to schedule your first appointment.

Schedule Your Appointment Today
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