Gentle Chiropractic Adjustment for Headache Relief | Headache Chiropractor in West Des Moines, IA
Hello everyone, from Truth Family Chiropractic! Today, I want to introduce you to a unique technique we use in our clinic to help patients with their headaches, especially for those who prefer a gentler approach without the “pop” sound associated with traditional adjustments. This method is known as the Toggle Upper Cervical Technique.
Understanding the Toggle Technique
The Toggle Upper Cervical Technique is a precise chiropractic method focused on the first two vertebrae of the spine, C1 and C2. This technique is particularly effective for patients who are sensitive to the typical audible sound produced during standard chiropractic adjustments, which is actually caused by the release of nitrogen gas within the joint.
How the Toggle Technique Works
- Patient Positioning: The patient lies on their side. This positioning allows for optimal access to the upper cervical area without discomfort.
- Drop Piece Table: A specialized drop piece on the chiropractic table is raised about a quarter inch. This piece provides the necessary support to deliver a precise adjustment without excessive force.
- Precise Contact: I locate the correct contact point on the C1 vertebra, specifically targeting the area near the mastoid bone behind the ear. The adjustment tool used is the pisiform, a small part of my hand, to ensure a precise and gentle touch.
- Adjustment Execution: After ensuring the patient is correctly positioned and relaxed, I apply a gentle force using the pisiform. The patient is instructed to breathe deeply as I perform the adjustment, ensuring a smooth, efficient movement that effectively targets the subluxation without producing an audible sound.
Benefits of the Toggle Technique
- Gentleness: Ideal for patients who are apprehensive about the traditional “cracking” sounds.
- Precision: Specifically targets the most crucial vertebrae for upper cervical alignment, which are often responsible for headache symptoms.
- Effectiveness: Helps alleviate headaches by restoring proper nervous system function and reducing tension in the cervical spine.
Ideal Candidates for the Toggle Technique
This technique is particularly suitable for:
- Patients with chronic headaches or migraines
- Individuals uncomfortable with traditional chiropractic adjustments.
- Those with conditions that require a gentle touch due to osteoporosis or other sensitivities.
At Truth Family Chiropractic, we are committed to providing personalized care that accommodates the preferences and needs of our patients. The Toggle Upper Cervical Technique is just one of the many methods we employ to ensure everyone receives the most comfortable and effective treatment possible. If you suffer from headaches and are looking for a non-invasive, gentle approach to pain relief, consider consulting with our experienced team to see if this technique is right for you.
