The hip is the body’s largest weight-bearing joint and it takes on a lot of daily stress.
Cartilage, ligaments, and surrounding muscles like the glutes, IT band, psoas, and hamstrings all work together to stabilize the area and allow smooth movement.
When alignment changes or tissues are irritated, the body compensates.
That compensation can lead to tightness, stiffness, tendon irritation, and even ligament sprains.
Our approach to hip pain is natural and non-invasive. We work to identify what is driving your symptoms, relieve pain at the source, and help prevent the problem from returning.
Book Your First Hip Pain Exam Today
Why wait to begin feeling relief? Contact us today to schedule your first appointment.
How Our Hip Pain Care Plan Works
1. Get The Truth
Stop searching for answers. Finally, get the truth about what’s causing your health problems so that you can create a plan to get your life back.
2. Get Real Solutions
Based on your health goals and your doctor’s findings, we’ll customize a plan of attack that will give you the solutions you’ve been desperately searching for.
3. Live A Life Without Limitations
Unleash your full potential and have the impact and purpose God intended for you.
How We Treat Hip Pain in West Des Moines, IA
Comprehensive Consultation and Exam
Your visit begins with a detailed conversation about health history, pain patterns, and daily activities. We evaluate posture, range of motion, strength, and functional movement, then outline a hip pain relief plan designed specifically for you.
Specific Chiropractic Care in West Des Moines, IA
Hip pain often involves a mix of joint mechanics, spinal alignment, nerve irritation, and muscular imbalance. Gentle, targeted adjustments are used to improve motion, reduce pressure on irritated tissues, and restore healthy nerve flow. Our patient-centered approach focuses on long-term results and overall mobility.
Digital X-rays
When appropriate, digital X-rays help us see the structure of the hips and lower spine with clarity. Imaging supports accurate findings, guides care decisions, and delivers a baseline to track progress over time.
Custom Therapeutic Exercise
A tailored exercise plan reinforces the changes made during care. Your program may include mobility work, targeted strengthening for the core and hips, balance training, and stability drills. The goal is to support proper mechanics and help you keep results between visits.
Common Causes of Hip Pain in West Des Moines, IA
Bursitis
Inflammation of the hip’s bursae leads to tenderness and stiffness, especially with movement or after prolonged sitting or standing.
Muscle or Tendon Strain
Overuse, sudden loading, or repetitive motion can irritate hip flexors, glutes, or adductors, creating sharp pain or tightness with activity.
Tendinitis
Irritation of tendons that connect muscle to bone, including the IT band, may cause aching along the outer thigh and discomfort with squatting, climbing stairs, or prolonged walking.
Arthritis
Cartilage wear reduces joint cushioning and can cause grinding, stiffness, and pain with weight bearing. Conservative care can help manage symptoms and maintain function.
Hip Labral Tear
Damage to the labrum, the ring of cartilage around the hip socket, may cause catching, clicking, or pain with rotation and pivoting.
Avascular Necrosis
It reduces the blood supply to the femoral head can lead to progressive pain and loss of motion. Early evaluation is important to protect joint health.
Sciatica
Irritation of the sciatic nerve can refer pain through the hip and down the leg. Improving spinal alignment, reducing muscle tension, and supporting disc health can calm symptoms.
Check Out Our Locations Near You
West Des Moines
1905 EP True Pkwy #207, West Des Moines, IA 50265
St. Charles
133 W Main Street St. Charles, IA 50240
Answers to Common Questions About Hip Pain and Chiropractic Care
1. Can chiropractic care help with hip pain?
Yes. At Truth Family Chiropractic, we look beyond symptoms to uncover root causes like alignment issues, uneven muscle support, or pressure on nearby nerves.
2. What causes hip pain?
Hip pain often develops when the spine, pelvis, or surrounding muscles aren’t working together properly. Misalignments, tightness, or nerve irritation can all place added stress on the hip joint.
3. When should I see a chiropractor for hip pain?
If your hip pain is persistent, interfering with daily activities, or not improving on its own, chiropractic care may help by addressing the root cause instead of only symptoms.
4. What does a chiropractic adjustment do for hip pain?
Adjustments restore proper spinal and pelvic alignment, which relieves pressure on joints and nerves connected to the hips.
5. Do you use X-rays to evaluate hip pain?
Yes. At Truth Family Chiropractic, we use a combination of patient history, physical exams, nerve scans, and X-rays to understand what’s contributing to your hip pain.
6. Is chiropractic care safe for hip pain?
Yes. Chiropractic care is non-invasive and drug-free. Adjustments are gentle, specific, and tailored to each patient’s needs.
7. Can hip pain be connected to the spine?
Yes. The hips and spine are closely connected. Shifts or imbalances in the lower back or pelvic region may place added strain on the hips, leading to discomfort.
8. Will chiropractic care help with hip stiffness?
Yes. Chiropractic care helps restore better movement in the spine and pelvis, easing stiffness and allowing the hips to move more freely.
9. Does insurance cover chiropractic treatment for hip pain?
Chiropractic care is included in many health plans, but the details depend on your specific provider and policy. The Truth Family Chiropractic team is happy to help verify your coverage.
10. How long does it take to see results from chiropractic care for hip pain?
Results vary by patient, but many people notice improvement within the first few weeks of consistent care.
11. Can chiropractic care help hip pain without surgery or medication?
Yes. Chiropractic focuses on non-invasive, drug-free solutions that support the body’s natural healing.
12. Are daily habits linked to hip pain?
Yes. Habits like sitting for extended periods, slouching, or repetitive daily movements can add strain to the hips — especially if past injuries are involved.
13. Can chiropractic adjustments improve overall mobility?
Yes. By reducing joint restrictions and restoring alignment, adjustments often improve how patients move and feel day-to-day.
14. Do chiropractors at Truth Family Chiropractic specialize in hip pain?
Yes. The doctors evaluate the spine, pelvis, and hip connection to address misalignments and nerve interference that may be causing discomfort.
15. Who will provide my care for hip pain at Truth Family Chiropractic?
Our licensed chiropractors personally evaluate each patient, take X-rays when necessary, and create a customized care plan based on your specific needs.
Book Your First Hip Pain Exam Today
Why wait to begin feeling relief? Contact us today to schedule your first appointment.
Chiropractor
Expert Insight from Dr. Kevin Miller, DC
With over 20 years of chiropractic experience, Dr. Kevin Miller is the founder of Truth Family Chiropractic in West Des Moines. His journey into chiropractic care began after sustaining his own sports-related injury as a collegiate wrestler, which inspired his lifelong mission to help others heal naturally—without the use of drugs or surgery.
Dr. Miller has cared for Olympic athletes, including members of Team USA Wrestling, and continues to serve athletic teams at Grand View University. His care philosophy centers on restoring spinal and pelvic alignment, reducing nerve stress, and supporting long-term mobility and wellness for patients of all ages.