Temporomandibular joint disorder (TMD), or TMJ dysfunction, develops when the jaw joint and surrounding muscles become strained or lose proper alignment, leading to pain, stiffness, and reduced motion. This can lead to jaw pain, clicking sounds, tightness when chewing, and even headaches or ear discomfort. Chiropractic care helps restore balance and movement to this joint so your jaw can function naturally again.
If you’re tired of jaw pain, clicking, or tension every time you eat or talk, you’re not alone. These are common signs of TMJ dysfunction (also called TMD) — a problem with the small joint that connects your jaw to your skull.
When this joint becomes tight or misaligned, it can lead to headaches, ear pain, and even neck stiffness.
At Truth Family Chiropractic in West Des Moines, we take a gentle, natural approach to TMJ relief.
Our chiropractic care focuses on restoring balance in your jaw, neck, and posture — helping you move, speak, and chew comfortably again without medication or surgery.
Did you know? Your jaw and upper neck share nerves and muscles — so when one’s out of alignment, the other often feels the strain.
What Causes TMJ Problems?
- Jaw or bite misalignment
- Teeth grinding or clenching (bruxism)
- Injury or strain to the jaw
- Stress or inflammation
Common TMJ Symptoms
- A popping or sore feeling when you open and close your jaw
- Headaches or migraines
- Ear pain or ringing (tinnitus)
- Tightness in the neck or shoulders
Without care, TMJ issues can worsen and affect how you chew, talk, or even sleep.
The good news? Gentle chiropractic adjustments can help restore normal motion and lasting comfort.
Book Your First Exam Today
Why wait to begin feeling relief? Contact us today to schedule your first appointment.
How Our TMJ Pain Care Plan Works
1. Get The Truth
Stop searching for answers. Finally, get the truth about what’s causing your health problems so that you can create a plan to get your life back.
2. Get Real Solutions
Based on your health goals and your doctor’s findings, we’ll customize a plan of attack that will give you the solutions you’ve been desperately searching for.
3. Live A Life Without Limitations
Unleash your full potential and have the impact and purpose God intended for you.
How We Treat TMJ Dysfunction in West Des Moines, IA
How Chiropractic Care Can Help
At Truth Family Chiropractic, we focus on bringing your jaw, neck, and spine back into proper balance.
Chiropractic care restores natural movement and eases pressure on the temporomandibular joint (TMJ) — helping relieve pain and tension without medication or surgery.
Here’s how we help patients in West Des Moines find relief:
1. Correcting Jaw and Neck Alignment
If the jaw or neck is out of alignment, it strains the TMJ and surrounding muscles.
Through gentle, precise adjustments, we restore proper positioning so your jaw moves smoothly again and daily activities like chewing and speaking feel easier.
2. Releasing Muscle Tension
Tight jaw and neck muscles often worsen TMJ pain.
We use soft-tissue techniques, stretching, and trigger-point therapy to relax these areas, improve circulation, and reduce jaw tightness. You’ll also learn simple at-home exercises to support recovery.
3. Improving Posture
Poor posture—especially from looking down at screens—can overload the TMJ.
We combine postural adjustments and exercises to help your head and neck stay aligned, easing stress on the jaw and improving overall comfort.
4. Reducing Inflammation
Inflamed joints can limit movement and cause sharp pain.
When needed, we may use cold laser or ultrasound therapy to calm inflammation and speed healing. Your chiropractor will guide you on simple home-care tips to keep swelling down naturally.
5. Whole-Body, Holistic Care
We don’t just treat the pain — we look at what caused it.
That includes stress management, posture habits, and jaw-strengthening exercises to prevent flare-ups. Many patients also notice fewer headaches and neck aches as balance is restored.
“Many of our TMJ patients start feeling relief within just a few visits — it’s rewarding to watch them smile and eat comfortably again.”
What to Expect from Chiropractic Care for TMJ
At Truth Family Chiropractic in West Des Moines, your first visit is all about you.
Your chiropractor will take time to listen, understand your symptoms, and assess your jaw movement, posture, and neck alignment to pinpoint what’s really causing your TMJ pain.
From there, you’ll get a personalized care plan that fits your body and comfort level.
Gentle, Comfortable, and Safe
TMJ adjustments are gentle and non-invasive — most patients find the sessions relaxing and notice less tension after only a few visits.
Every plan is tailored to your needs, so you’ll always know what to expect and can move at your own pace toward lasting relief.
Take Control of Your TMJ Pain
Don’t let jaw pain hold you back from eating, speaking, or smiling comfortably.
At Truth Family Chiropractic, we’ll help you restore balance and feel like yourself again — naturally.
Check Out Our Locations Near You
West Des Moines
1905 EP True Pkwy #207, West Des Moines, IA 50265
St. Charles
133 W Main Street St. Charles, IA 50240
Frequently Asked Questions About TMJ & Chiropractic Care in West Des Moines, IA
People with TMJ issues often notice a sore or tight jaw, clicking when they open or chew, trouble moving the jaw freely, head pain, or aching through the neck and shoulders. Some people also experience ear ringing or pressure. If you’ve noticed these issues, a TMJ chiropractor can help identify whether misalignment or muscle tension is the root cause.
If your pain worsens when you chew, talk, or yawn—and you notice clicking or uneven jaw movement—it’s often linked to TMJ dysfunction. A chiropractor can evaluate your jaw alignment, neck posture, and bite mechanics to confirm whether the TMJ joint is the source of the problem.
Common causes include jaw or bite misalignment, teeth grinding (bruxism), stress-related muscle tension, injuries to the jaw or neck, and even poor posture. These factors can overload the TMJ joint and surrounding muscles. At Truth Family Chiropractic, we identify these triggers and correct them through gentle, targeted chiropractic care.
Mild TMJ discomfort may improve with rest and posture changes, but ongoing pain or clicking usually signals deeper alignment or muscle issues. Without care, symptoms often return or worsen over time. Chiropractic treatment addresses the cause—not just the symptoms—so healing lasts longer.
Yes. Chiropractors help bring the jaw, neck, and spine back into balance, easing tension and reducing strain on the temporomandibular joint. At Truth Family Chiropractic, our gentle adjustments help improve jaw movement, reduce muscle tension, and promote long-term relief without medication.
Dental care focuses on teeth and bite alignment, while chiropractic treatment focuses on how the jaw, neck, and spine work together. By improving structural balance and muscle function, chiropractic care complements dental treatments and often provides relief for pain that other methods miss.
Your chiropractor will use light, precise adjustments to realign the jaw and upper neck. This helps reduce joint stress and muscle tightness. Many patients describe the process as gentle and relaxing—and notice easier jaw movement shortly after treatment.
The number of visits depends on your condition’s severity and how long you’ve had symptoms. Some patients notice relief after a few sessions, while chronic cases may take several weeks of consistent care. Your chiropractor will outline a clear plan during your first visit, including at-home steps to speed recovery.
Absolutely. TMJ chiropractic care is gentle, drug-free, and non-invasive. Our chiropractors use controlled, low-force techniques tailored to your comfort level. You’ll be guided through every step to ensure safety and confidence in your care.
Most patients report noticeable improvement within just a few visits—often less tension, reduced jaw clicking, and easier chewing. Results vary based on the cause and consistency of care, but with regular adjustments and posture support, long-term relief is achievable.
Chiropractic care for TMJ is designed to be comfortable and gentle. Some patients may feel mild soreness after the first session, similar to starting a new exercise routine, but it typically fades within 24 hours. Most describe treatments as soothing and even relaxing.
Many patients experience lasting results, especially when they maintain good posture, manage stress, and follow home-care advice. Because TMJ issues can be influenced by habits like clenching or grinding, occasional maintenance visits may help keep symptoms from returning.
Yes. The jaw, neck, and head share nerves and muscles, so tension in one area often affects the others. That’s why TMJ pain often comes with headaches, neck stiffness, or ear discomfort. Correcting jaw and spinal alignment can reduce these related symptoms significantly.
We often recommend gentle jaw and neck stretches, relaxation exercises, heat or cold therapy, and avoiding hard foods during flare-ups. Your chiropractor will teach you personalized at-home strategies to reinforce your adjustments and promote long-term comfort.
Coverage depends on your insurance plan. Many providers reimburse chiropractic visits when medically necessary. Our front-desk team can verify your benefits and explain all options before starting care, so there are no surprises.
Costs vary depending on your personalized care plan and any additional therapies used. We’ll review all pricing during your first visit and offer flexible payment options. At Truth Family Chiropractic, transparency and affordability are always priorities.
No referral is required. You can schedule directly with our clinic. If you’re already under the care of a dentist or physician, we’ll happily coordinate to ensure your treatment plan supports your overall health.
Bring any recent imaging or dental notes, your insurance information, and a list of current symptoms. Wear comfortable clothing, since we’ll assess your jaw, neck, and posture during the visit. Most importantly—come ready to share how your TMJ is affecting your daily life so we can tailor care to you.
You can visit Truth Family Chiropractic, conveniently located in West Des Moines and serving nearby communities. Our experienced chiropractors provide gentle, personalized TMJ care designed to help you move, chew, and smile comfortably again.
Schedule Your TMJ Evaluation Today
Chiropractor
Expert Insight from Dr. Kevin Miller, DC
With over 20 years of experience, Dr. Kevin Miller—founder of Truth Family Chiropractic—has guided countless patients toward better posture, natural healing, and lasting relief through gentle, customized chiropractic care.
A former collegiate wrestler, Dr. Miller discovered chiropractic after his own sports injury—an experience that shaped his passion for natural healing and performance care.
He has worked with elite and collegiate athletes, including Team USA Wrestling and Grand View University, applying the same precision and focus he now brings to every TMJ patient.
His care emphasizes jaw-neck-spine alignment, posture correction, and gentle, personalized adjustments that relieve tension and support lasting results.
“My goal is to find what’s causing the pain—and help the body heal from the inside out.” — Dr. Kevin Miller, DC
Book Your First Exam Today
Why wait to begin feeling relief? Contact us today to schedule your first appointment.
