Gentle Chiropractic Adjustments for Optimal Health | Chiropractor in West Des Moines, IA Hey everyone, Truth Family Chiropractic here! Today, I’m going to show you one of the ways we…
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A new report by a nonprofit company that promotes safe technology and media for children determined that teens spend an average of seven hours and 22 minutes on their phones…
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This recipe was born out of an unplanned dinner. It is the result of the art of cooking- taking random ingredients and making them into delicious meals. This recipe is…
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Cost-Conscious Meal: Cookies make excellent budget-friendly treats since they usually use common ingredients found in most household pantries. One batch typically yields a large number of cookies, enabling you to…
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These blueberry muffins will curb your carb craving and fill you up with real nutrients at the same time! These delicious muffins are perfect for a snack or an on-the-go…
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INGREDIENTS 2 2 (4-6 ounces) free-range boneless, skinless chicken breasts 4 tbsp extra-virgin olive oil divided 2 tbsp lemon juice divided 1⁄2 tsp salt or to taste 1⁄4 tsp fresh…
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Satisfy your sweet tooth with these delicious guilt-free chocolate-avocado brownies. This delicious recipe is sure to be a hit! INGREDIENTS 3⁄4 cup almond meal 1⁄4 cup unsweetened cocoa powder 1⁄2…
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Question: I always see ads talking about how bad inflammation is. What exactly is it and how can I prevent it? Inflammation, in general, is the normal response of your…
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It is estimated that over 60-70 million Americans are dealing with digestive diseases. (1) Many others have gut issues and may not know it. While some symptoms are pretty obvious,…
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