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Vitamin D, a crucial fat-soluble nutrient, has a significant part in numerous physiological functions within the human body. It’s indispensable for maintaining optimal bone health, regulating calcium absorption, and aiding cellular processes through its interaction with vitamin D receptors in different cells. Vitamin D testing is a beneficial tool that can accurately assess your vitamin D status, essential in determining your nutritional well-being. Scientific evidence points out that individuals with higher circulating levels of vitamin D, often determined through vitamin D testing, typically have enhanced immune function and cardiovascular health.
How Our Vitamin D Testing Works
Core Chiropractic
Central to chiropractic care is the knowledge that spinal correction optimizes the nervous system for proper function.
Nutrition
If you want to have the best health for your entire lifetime, you have to choose a healthy diet focused on whole foods that will supply your body with all the nutrients it needs to keep you in peak performance on a daily basis.
Mindset
A healthy body starts with the right mindset. We believe a healthy lifestyle provides nutrients for optimal brain function, stress management, and good sleep patterns.
Oxygen & Exercise
Exercise helps your body increase oxygen levels and lean muscle, helping reduce fat and improve performance while increasing your ability to fight stress, anxiety, and other illnesses.
Minimize Toxins
Harmful chemicals surround us every day in our lives – our program supports the body’s natural ability to cleanse itself, resulting in long-lasting positive effects.
Optimize Your Vitamin D Level in 3 Easy Steps
Sunlight is necessary for our skin to produce Vitamin D naturally. But most of us don’t spend a significant amount of time under the sun each day. In fact, our increasingly indoor lifestyle makes Vitamin D testing an essential part of tracking our nutrient levels more than ever. Vitamin D testing can give you accurate insight into your blood level, helping you understand if your diet and lifestyle maintain an ideal level of Vitamin D. With this information, we can then offer personalized guidance on improving your levels through sun exposure, diet, and supplementation.
The following 3 simple steps can help you achieve optimal levels of vitamin D:
1. Measure
Exposure to sunlight, eating vitamin D-rich foods, and taking supplements do not guarantee that your blood level will be in the desirable range — it must be measured.
2. Modify
Vitamin D test results will give you the information you need to personalize your intake.
3. Monitor
Confirm your Vitamin D level has improved with dietary changes by re-testing every 6 months.
Check Out Our Locations Near You
West Des Moines
1905 EP True Pkwy #207, West Des Moines, IA 50265
St. Charles
133 W Main Street St. Charles, IA 50240
Book Your First Exam Today
Why wait to begin feeling relief? Contact us today to schedule your first appointment.